291- What Happened…

Is that I have been feeling so much better! I know that I haven’t posted in a while and that’s because things have slowly but surely gotten better over these past 2 months. I am so happy to say that recovery has been going so well. My new therapist is awesome! I got TWO new jobs and I can finally walk outside without my heart falling into my shoes! Remember when that was all I wanted? Man, I know that my journey is not yet over, but honestly I feel good when I wake up in the morning. I feel happy and truly blessed. Guys, like I have always said, progress comes in time. Don’t ever give up the fight! 

Good night.

211- Nightly Motivation 3

You don’t need anyone to validate your struggle. There’s nothing that you’re given that you can’t handle. Don’t fool yourself into thinking that you can’t! And knowing this, there’s nothing that is going to deter you from your goals. You know what? I say, embrace the adversity. Embrace the challenge. Embrace the lies and comments made about you, because honestly, all you have to do now is work through the struggle. Don’t stress yourself out about anything else, just focus on making it through. Yes, it’s easier said than done, but when you do get through it, you’ll be all the happier and grateful that you fought such a battle in the first place!

Good night.

204- Nightly Motivation 2

I know I can’t be the only one who constantly thinks about their dreams and future goals, and think about how unattainable they seem sometimes. Tonight, though, I made sure to remind myself of those specific things, and I really let myself envision having them. If it was meant to be easy to achieve, it really wouldn’t be worth much. So, guys, as you lay on your pillows tonight and think about your future, try not to be afraid. Your dreams will come true as long as you believe and work towards them! Oprah Winfrey, Tyler Perry, Viola Davis, and the greats like them didn’t have it easy at all, but they pushed forward past all of the obstacles and became names that we will never forget. Trust in the process! Trust in yourselves! The journey is necessary, and like Yvonne Orji says: “the wait is sexy.”

Good night.

190- Nightly Motivation

Rather than sit around and think about those who could care less about you, get up, do something! Grab a pen, put it to paper, and get to know yourself. You’re worthy. Forget about what they say about you. They don’t live your life. They haven’t been through what you’ve been through. Don’t let anyone dictate your life. I know it’s hard, trust me, I do. When you start to feel anger, ask yourself why? Why am I angry? Why does it matter? You have a full life ahead of you, and like T.D. Jakes says “Unlock your mind. Their perception of you doesn’t matter, your perception of yourself does!”

Good night.

Day 113- Never Stop Believing

Tyler Perry is one of my biggest inspirations. He survived a traumatic childhood, where physical, sexual, and emotional abuse were present, and beyond all expectations, he became a millionaire. In the video above, he speaks to us and tells us to believe. Believe in our dreams, and most importantly, believe in the possibility of them. He says “you have to know it beyond knowing it.” Whether you believe in a god or not, have faith in your journey. Don’t let the opinions of others stop you. Your dreams are valid, regardless of what others tell you.

On my own journey of self-discovery and mental health, there are days where I just want to give up, where I just want to go through the motions, and basically deny myself the opportunity of a better life– the way I see it. But every time this happens, something within just says keep on fighting. I started the video on the part that spoke to me the most, but you may find something else within this video that may speak to you, so I say watch it for yourself and listen for what might get you going again.

Most importantly, reignite that flame and continue to believe.