Reader, close your eyes and say this to yourself every night before you go to bed.
I won’t ever doubt myself again.
No one can judge me, but me.
No one can make me feel anything that I don’t own myself.
I am awesome.
I embody pure joy!
I wasn’t put on this Earth to allow others to define me!
I carry peace, love, and happiness in my heart.
My dreams will come true.
Every obstacle that I have encountered in my life is leading me to something better.
My true self will radiate outwards from the depths of my soul.
I regret nothing.
I will win.
Now, Reader, I am no where near close to where I want to be in my personal life. I battle with anxiety every day, and as discouraging as it can be at times, I refuse to retain a negative outlook on myself, and neither should you.